Welcome!

Birth, like parenting, is all about finding balance. The balance between effort and ease, between your needs and baby’s, between the ideal birth plan scenario and the real-life nitty gritty.

As your doula, my role is to guide you through this phase of life in a way that feels authentic to you. Your baby, your body, your birth. I provide emotional support, resources and information, and physical comfort measures throughout pregnancy, labor, and those challenging, yet oh-so-sweet first days postpartum, all to ensure that your journey into parenthood is comfortable, memorable, and empowering.

Contact me to set up a free, no-strings-attached consultation; we’ll chat about your goals for pregnancy and labor and how I can support you in achieving them! For a more detailed description of the services included in my doula packages, click here.

Including a doula in your birth team can:

  • decrease your risk of Cesarean by 39%
  • increase your likelihood of having a spontaneous (non-induced) vaginal birth by 15%
  • decrease the likelihood you’ll need medication in labor
  • shorten your labor
  • decrease the likelihood of being dissatisfied with your overall birth experience

[Source]

Want to hear more? See what past clients have to say!